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Chinese Chayote Soup

Chinese Chayote Soup

Elaine Fung
Chayote soup is fragrant and comforting; it soothes the throat which is welcoming especially during the drier months of the year.
Prep Time 20 mins
Cook Time 45 mins
Total Time 1 hr 5 mins
Course Soup
Cuisine Chinese
Servings 4 servings
Calories 335 kcal

Ingredients
  

  • 3 Chayote
  • 2 Carrots
  • 450 Grams Lean Pork
  • 2 Slices Ginger
  • 12 Cups Water and 4 Cups Hot water
  • 1 Tsp Oil

Instructions
 

  • Boil 12 cups of water in a large pot.
  • Slice the pork and place it in hot water; stir and leave for 1 minute, drain and rinse in cold water.
  • Peel and core the chayote and cut it into large chunks.
  • Peel and cut carrots into medium chunks.
  • Heat oil in the pan to medium and add ginger till fragrant.
  • Add the chayote chunks and stir fry for 1 minute until fragrant.
  • Add the carrots and stir fry for 1 minute.
  • Add all the ingredients into the boiling water.
  • Boil on high heat for 10 minutes, then reduce to medium-high for 10 minutes, and finally to medium heat for 20 minutes.
  • Add salt to taste and serve.

Notes

1. Putting the sliced pork in hot water removes the scum which gives you a clearer soup.
2. The chayote skin has a sticky sap which makes it slippery to hold when peeling, so use extra care. It also leaves a film on your hands afterward. Soak hands in warm soapy water for a few minutes and the film should wash off easily. Alternately, use gloves when peeling.
Keyword cantonese soup, chayote soup, chinese soup